Better Methods, Stronger Bonds, Brighter Futures

When I attended a university information session at my son’s high school, the focus was overwhelmingly on academic results—specific grade requirements and benchmarks for entry.

Parents and students listened intently, eager to absorb the checklist of what was needed to “get in.” But for me, something didn’t sit right.

As I observed the reactions around the room, I felt a disconnect—not with the information itself, but with the conversation we weren’t having. There was no mention of the diverse paths students might take to reach their goals. No space for the complexities of real life. No focus on the relationships and support systems that help young people grow in a way that’s healthy, sustainable, and connected. That experience sparked something in me—and led me to become a life coach.

I founded Building Blocks to honor the process, not just the outcomes. I believe in laying strong foundations—within ourselves and within our relationships—so that success and authenticity can naturally follow. I’m especially drawn to the dynamics within families, because this is often where our deepest values, beliefs, and patterns are formed. How we show up at home can profoundly influence how we show up in the world.

So I ask: When we set goals—for ourselves, our children, our partners—how do we stay grounded in who we truly are? How do we support one another in a way that fosters respect, connection, and resilience? These are the questions I explore with my clients every day.

My passion for understanding people and building connection has shaped every chapter of my life. I’ve held senior executive roles for over 15 years, International Coaching Federation member (ICF) and certified Life Coach, lived on three different continents, served on school boards, and raised a family of three wonderful children. (At the time of writing, my eldest is heading off to university—full circle.)

I invite you to take this journey with me—to rediscover what’s possible, and to build the life you truly want, one block at a time.

Whether I’m coaching, parenting, or leading, I bring the same philosophy: growth with harmony, resilience with compassion, and a deep belief that change begins in the present moment.